Nap time

4 miles - I've been trying to get over the last remnants of a cold/sinus infection. Case in point: taking a "quick" nap and then waking up 3 hours later. Seriously? Seriously. The day also had an amazing Iowa thunderstorm in store for me. What a treat. Finally rallied and went for a 4 mile walk that turned into a run as I ran into friends which = ran out of daylight time. :-) Oh, and here is a pic of me at around mile 11 or 12 of the Drake 1/2 marathon, apparently still having a good time. ;-)