10 miles - Summer is here and the humidity came with it. Because of my way sore hip, I threw on my old runners in the hopes of my hip healing, or at least not getting worse. It was another gorgeous Saturday 6am run. Even better, we had some new people on day 1 of their LLS TNT journey, as they'll be running their events in the Fall. We only had to do a 'lil 10 mile jog compared to the 20 mile run last week. So we were all pretty chill. Truly a testament to the power of thought. Whatever mileage you know you need to do is what you are mentally ready to tackle. Whether it is a 5 mile or a 15 mile, I am ready to take it on. Now, how to relate this to life. The interesting part is how we are so much more comfortable with something when it's a sure thing. I've run 10 miles a ton of times the last few months, it is not threatening to me at all. But the first time I did it, it sure was. If only I could take these positive thoughts and assurance
Saturday, May 22, 2010
'Lil 10 mile jog
10 miles - Summer is here and the humidity came with it. Because of my way sore hip, I threw on my old runners in the hopes of my hip healing, or at least not getting worse. It was another gorgeous Saturday 6am run. Even better, we had some new people on day 1 of their LLS TNT journey, as they'll be running their events in the Fall. We only had to do a 'lil 10 mile jog compared to the 20 mile run last week. So we were all pretty chill. Truly a testament to the power of thought. Whatever mileage you know you need to do is what you are mentally ready to tackle. Whether it is a 5 mile or a 15 mile, I am ready to take it on. Now, how to relate this to life. The interesting part is how we are so much more comfortable with something when it's a sure thing. I've run 10 miles a ton of times the last few months, it is not threatening to me at all. But the first time I did it, it sure was. If only I could take these positive thoughts and assurance
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