cinco de mayo good girl

4 miles - Nothing to see here people. Nothing to see here. The most damage I did today was a lunch at El Aguila with a friend which entailed some not-so-healthy mexican food and a darn good dose of chips and salsa, which I've been craving ridiculously lately. What's up with that? Although I am a disciplined girl when it comes to not consuming alcohol, not so much for eating healthy. I tend to go back to my carb loading ways and here I am still hauling all of me around without the desired lighter load. Also, just put'n it out there, the weekly runs and creativity are getting harder and harder. What is not getting harder is the mindset for the long runs. I continue to marvel at the fact that the 4 mile runs feel very similar to the long runs of 10+ miles mentally. Interesting lesson in mind over matter. It's pretty crazy, but definitely holds true. I will say that today was one of those great runs with a kick at the end that I so desire but are a bit elusive at times. Love those!