5 miles - On Thursday night before I flew out in the early AM for my biz trip to NYC,
I hit the treadmill for a 5 mile run. I had a great run, espec as it was on the treadmill. I owe part of that to Wren & Arial as they are helping me through the longer treadmill runs by pushing for great dance music (...any of you 80's peeps know what I'm talking about. :) I was hoping to be
able to run while in NYC but unfortunately did not have the opportunity as I was not at a hotel with a treadmill but stayed with a friend and co-worker...Liza and her daughter Nika. We had meetings all day and then dinners at night going back in forth into Manhattan from Brooklyn where they have a great little apartment in a fun little neighborhood called Carrol Gardens. So needless to say, I'm a bit behind on mileage having missed a
long run on Saturday. Althought I did carb up with some amazing Italian in the city. I anticipated making that run up today but we've got another winter storm here in Iowa and running a long distance outside is not really an option. It was nice to get away from the crazy snowglobe I've been living in this winter in Iowa. I'm getting excited for my friend Dainna to come this weekend and get a few runs in together. She is training out of the Minneapolis area and we will meet up in San Diego in June!
I hit the treadmill for a 5 mile run. I had a great run, espec as it was on the treadmill. I owe part of that to Wren & Arial as they are helping me through the longer treadmill runs by pushing for great dance music (...any of you 80's peeps know what I'm talking about. :) I was hoping to be 
able to run while in NYC but unfortunately did not have the opportunity as I was not at a hotel with a treadmill but stayed with a friend and co-worker...Liza and her daughter Nika. We had meetings all day and then dinners at night going back in forth into Manhattan from Brooklyn where they have a great little apartment in a fun little neighborhood called Carrol Gardens. So needless to say, I'm a bit behind on mileage having missed a
long run on Saturday. Althought I did carb up with some amazing Italian in the city. I anticipated making that run up today but we've got another winter storm here in Iowa and running a long distance outside is not really an option. It was nice to get away from the crazy snowglobe I've been living in this winter in Iowa. I'm getting excited for my friend Dainna to come this weekend and get a few runs in together. She is training out of the Minneapolis area and we will meet up in San Diego in June!
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