10 miles - Good news! The snow hasn't started yet and I'm done with my run for the day. :) It's a bit sad when 25 degrees feels REALLY warm and you are excited you ONLY have to run 10 cause the trails are covered with snow, but also a blessing I suppose. :-) We were scheduled for 14 miles bu

t because of the partially snow/ice covered trail we decided we'd shoot for 10 today. I had a good run and am now chilling and getting things done for the rest of the day. How nice! So... I ran a bit with Jonna today, always great to meet new people! She had some fancy little clip on clamps on her shoes that help with the snow covered trails, I may need to invest in those, I seem to be holding out as I still have the dream of Spring or at least clear sidewalks, even if Spring take a bit. Upon chatting, I convinced her to try a SF Red Bull in her regular protein smoothie routine so I'll be taking some RB to next week's run. :-) I kno

w I've mentioned in a previous blog and threw in the recipe but I am TOTALLY digging the smoothie drink and look forward to it more than meals. (sidenote: I have been known to "burn out" on foods because I love, love, love them.. and then all a sudden I don't anymore. ;) Maybe it's because sometimes when I drink it out of a wine glass, I pretend I'm drinking wine which I've tried to give up during my training. Sometimes when I make it, it's perfection, other times, I add to much of this or that, and when I've tried to modify with other fruits or types of protein, I'm always a sad panda about the results. So today... I will enjoy the perfect combo and the rest of my day knowing I got my run in already! Woohoo!
This sounds awesome!! I might have to give it a try. Gotta love the bull! And your runs sound crazy! I still have only gone as far as a 10k. Way to go!
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